Manual lifting

Manual lifting

This is a special course for all workers on how to lift and move cargo in a spine-friendly way. All participants will get an insight in how back complaints start, and how they can prevent this by learning the proper manual lifting methods.


  • Structure of the spinal cord
  • How to prevent back injuries
  • Spine-friendly handling techniques.

Target audience

Workers, Employees, Supervisors

Practical information

  • Where: at the client’s company/terminal
  • When: at the client’s convenience
  • Duration: ½ day
  • How many trainees: in consultation with client

Door onze website te gebruiken, verklaart u zich akkoord met onze cookie policy en privacy policy. OK